You might think the winter brings about sugar cookies and snowflakes, but for those of us suffering from anxiety and depression, the cold winter months bring about a lot more than just chillier weather and cute winter jackets. Continue reading
Tag Archives: holiday
6 Ways You Can Check-In on Friends Going Through a Thing
While you may be aware of the exact people in your life that are in need of a check-in from you, here’s the thing about emotional or mental struggles: we usually don’t know. Continue reading